Jingui Golden Shield Qi Gong Class

Wednesday, May 30th, 6:30 - 8pm 
(and every other Wednesday going forward) 

Location:  205 West Millbrook, Suite 205 (just off Six Forks Road)

Registration is required for first time participants.  Please use the contact form to register by email, or call 919.260.7023.

What is Qi Gong?

Qi means vital energy. The constant motion and circulation of qi both promotes and indicates balance within a physiological system.  The system of Chinese medicine is based upon this theory of constant flow of qi to achieve balance. Acupuncture is a practice that utilizes the flow of qi to restore equilibrium within the body to help cure illness.  A person may also engage in practices to increase and more effectively control the flow of qi.  These exercises and practices are commonly referred to as Qi Gong.  "Gong" means method.  Qi Gong means energy method or exercises.

Jingui Golden Shield is a traditional energy cultivation system created to develop higher human potential and significantly increase health and longevity.  As a potent internal energy system, Jingui Golden Shield fully integrates the body, mind, and energy through the careful application of physical practice, meditation, and herbs.  The physical practice is progressive, varied, and incremental.  Student practitioners learn a sequence of steps, and each step presents new techniques for furthering development. 

Golden Shield Qi Gong activates the enormous potential energy (qi) stored in the body, converting it to actual, useable energy.  This converted energy feeds and strengthens the internal organs.  The excess energy spills into the meridians (our internal wiring system), clearing any stagnations or blocks, and widening and maturing the meridians. Specific techniques to gather and store the energy or qi inside the body help student practitioners continually build their own energy systems. 

For more information, please visit www.jingui.com.